If you’re waiting for your life to change, it’s not going to. Changing your life is something that takes effort, even if it’s just one step at a time. The worst thing you can do for yourself is waiting… Waiting for things to change, waiting for things to feel better, waiting for your adventure to… Read More 6 Little Tricks To Change Your Life For The Better With Self Love
Psoriasis is defined as, “a common skin condition that speeds the process of the skin’s lifecycle, causing cells to produce faster and build up on the surface of one’s skin.” In simple terms, your skin cells freak the hell out… They think they need to produce ten times faster than they actually do, causing a… Read More 8 Things Only People with Psoriasis Will Understand
As humans, it’s almost inevitable that we get caught up in the past or future, and forget about the present. We think about things we’ve done, obsess over what we should have done differently and what difference it would have made. On the total opposite spectrum, we’re constantly planning, preparing, and thinking about our future. What… Read More 7 Simple Ways to Feel More Present
When you think of self-care, you probably find yourself imagining Instagram photos of perfectly posed “bath selfies” and unrealistically colorful yogurt bowls. In reality, self-care is so much more. And it isn’t always pretty… Self-care is just as it sounds; it’s taking care of yourself. That includes all aspects of yourself. Your mental, physical, emotional,… Read More 10 Things You Need To Know For True Self-Care
I know you don’t see it; not today anyway. But you are perfect. It’s hard to see because you are tired. Tired of comparing yourself to the impossible. Tired of wondering why you don’t measure up, why things can’t be different. Tired of asking yourself how you could possibly begin to look like her. Or… Read More You Are Perfect, Even When You Don’t See It