10 Things You Need To Know For True Self-Care

March 31, 2018

When you think of self-care, you probably find yourself imagining Instagram photos of perfectly posed “bath selfies” and unrealistically colorful yogurt bowls. In reality, self-care is so much more. And it isn’t always pretty… Self-care is just as it sounds; it’s taking care of yourself. That includes all aspects of yourself. Your mental, physical, emotional,… Read More 10 Things You Need To Know For True Self-Care

— New Posts, Relationships —

You Are Perfect, Even When You Don’t See It

March 29, 2018

I know you don’t see it; not today anyway. But you are perfect. It’s hard to see because you are tired. Tired of comparing yourself to the impossible. Tired of wondering why you don’t measure up, why things can’t be different. Tired of asking yourself how you could possibly begin to look like her. Or… Read More You Are Perfect, Even When You Don’t See It

— Lifestyle, Relationships —

Here’s What ‘Wife Material’ Really Is, Because It’s Not What It Used To Be

March 21, 2018

Way back when, wife material was pretty simple. If you could cook, clean, and listen to your husband, you pretty much had it figured out. “Perfect” wives stayed at home. They cared for the children and had a lovely dinner prepared for the family every night by 6pm. It was simple, but somewhat depressing. Actually, really… Read More Here’s What ‘Wife Material’ Really Is, Because It’s Not What It Used To Be

— Mental Health, Relationships —

You’re Allowed to Love Again (After Your Heart Has Been Broken)

March 12, 2018

You’re allowed to fall in love again. It might seem backward, but heartbreak is forgiving. Some of the most beautiful things in life bloomed from a flower that wasn’t meant to be in the first place. One day, when your wounds have healed, someone will come into your life and they’ll be worthy of your… Read More You’re Allowed to Love Again (After Your Heart Has Been Broken)

— Mental Health —

5 Tips for Surviving Panic Attacks

March 7, 2018

What is a panic attack? If you suffer from anxiety or a long list of other mental illnesses, panic attacks might be something you experience on a regular, or not so regular basis. For each person, panic attacks mean something different, but the outcome is often the same. Unlike everyday anxiety, panic attacks are extremely… Read More 5 Tips for Surviving Panic Attacks